Gratitude ~ Days End ~ Meditation
Recommendation: Each evening prior to sleep
Finishing your day with Gratitude is probably one of the best practices you can adopt for yourself and Tilly has put together a beautiful meditation to relax you at your day’s end. Close your eyes and begin to visualize as she walks you through your day, your thoughts, as you go in search of all you have to be grateful for.
Reviews
There are no reviews yet.