I can always find something to feel thankful for.
Today is bountiful and full of blessings. The smiles on my children’s faces, my partner’s demonstrations of love, and the feelings my home provokes make me feel like I am the luckiest person on the planet. My eyes, ears, and heart are wide open to the riches that surround me.
Each day, the sky presents me with a unique display of light, dark, and color, from sunrise to sunset. When I am outdoors, I see the beautiful plants, trees, and flowers. Their essence surrounds me. I have so many things to be thankful for.
My physical health sustains me throughout the day. My eyes allow me to complete my work. When I hear the sounds of my co-workers typing on their computer keyboards, I am reminded of my own personal work ethic.
I am thankful for my body, which ensures I can move freely and travel from place to place. I keep my arms and legs strong by walking, biking, and swimming. I am thankful for my strength.
Today, I am thankful for an abundance of blessings. I am grateful for my wonderful life.
Self-Reflection Questions:
- What am I most thankful for?
- How often do I allow myself to take notice of the wonderful people, places, and things that I have in my life?
- What can I do to show thanks for all that I have?
